59:20

At Home In Yourself

by Catherine Ingram

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
208

When we’re in a group of people, whether in a restaurant or on a bus, or in a room such as this, we’re often aware of the frequency we’re sharing. When we come together in this kind of shared frequency with the simple intention of being at ease together, making no effort to be other than as we are, it’s a broadcast of peace. A peace mob.

DharmaAwarenessSelfSocial NormsPeaceEaseDharma RealizationFrequency AwarenessAt HomeBreaking Social NormsGroup Focus

Transcript

Welcome to In the Deep.

I'm your host,

Katherine Ingram.

The following is excerpted from a session of Dharma Dialogues held in Melbourne in November of 2019.

It's called At Home in Yourself.

I'm often aware when I'm in a group of people,

Whether it's in a restaurant or on a bus or in a room such as this,

I'm often aware of the frequency that we're sharing,

Right?

Anytime you get a group of people together,

There's some kind of shared frequency,

Some sort of behavior that's considered normal in certain circumstances.

Meet your Teacher

Catherine IngramLennox Head NSW, Australia

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© 2026 Catherine Ingram. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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