23:35

Joywork Power 4

Name: Joywork Power 4
Uploaded: 2020-05-22T10:26:52.000Z
Duration: 23 min 35 s
Channel: Cassie Premo Steele
Description: Reclaim your power. In a gentle guided way, Cassie Premo Steele, Ph.D. leads you through short journaling prompts designed to help you gain clarity about why you are stressed, angry, or overwhelmed and how you can use this as compost for your own inner garden of power. This is specially good for mothers, caretakers, and parents. It's a powerful way to care for yourself as you care for others.

by Cassie Premo Steele

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Reclaim your power. In a gentle guided way, Cassie Premo Steele, Ph.D. leads you through short journaling prompts designed to help you gain clarity about why you are stressed, angry, or overwhelmed and how you can use this as compost for your own inner garden of power. This is specially good for mothers, caretakers, and parents. It's a powerful way to care for yourself as you care for others.

Power Journaling Self Reflection Stress Anger Overwhelm Mothers Caretakers Parents Self Care Poetry Empowerment Gender Roles Women Empowerment Poetry Meditations

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

© 2026 Cassie Premo Steele. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.