Breathe To Stillness - Breath And Sound Journey
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Breathe To Stillness - Breath And Sound Journey

by Casey McCune

Rated
5
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
50

This is an immersive sound journey that will invite you into stillness with its inviting breath prompts and beautiful soundscape. When you need to find stillness in the chaos this is the track to help you get there. Just put your headphones on, press play and breath along. When you get to the end of the rhythmic breathing you will be prompted to inhale deeply, then exhale fully before pausing in emptiness. This is where you find your stillness. Pause as long as you feel comfortable and when you're ready, take a deep breath in and feel the inner peace radiate outward.

BreathingStillnessSound JourneyRelaxationBreath CountingBreath AwarenessRhythmic Breathing

Meet your Teacher

Casey McCune

Mexico

Meet your Teacher

Casey McCune

Mexico