Taking some deep breaths.
And inviting a waterfall of light to cascade down to your entire body.
From the top of your head down through your toes.
Picking up any heaviness,
Anything that you've been holding on to.
That's not serving you anymore.
Surrendering that to this waterfall of light.
And releasing that to the earth.
Softening your entire body.
Letting go of any tension that you're holding.
And let's let this light fill you now.
Feeling you from your feet up into your legs.
Filling you with positivity and joy.
With a healthy vital life force.
Thumbing up into your hips.
Your lower abdomen.
Traveling up your spine.
Feeling your chest and your arms and your fingertips.
So you are so vibrant,
So bright.
Your neck.
And your skull.
Letting that light overflow into your aura.
Filling your aura fully so you are this vibrant ball of light.
Noticing how you feel.
We're going to Begin the practice.
For this love attraction with gratitude.
So receiving magnetism from our past,
Receiving the abundance from our past,
Looking at what's gone well,
What has gone well in your life.
There's a frequency there,
There's an energy there,
And when we tune into that,
We become that conduit of that frequency,
So we can shine that same frequency forward.
We get very clear.
In the energy we wish to magnetize.
So.
.
.
For the next couple of minutes.
I'm going to invite you to journey through your life.
Journey through your life looking at all of the the beautiful things you've attracted,
The beautiful things you have received.
Whether that's relationships with other people.
Very interesting experiences you've had.
Maybe rich self-growth.
That you have pursued in your life.
Whatever it may be.
Let's journey through your memory bank and reflect on what we're grateful for and also feel that in the heart chakra at the same time.
This isn't just a mental practice of the mind,
This is a heart practice receiving that joy from the past.
To closing your eyes and you can just let the memories flow to you organically and naturally.
As we call on our gratitude of the past.
Would joyful memories wish to resurface in this moment?
You Beautiful.
Each time we visit gratitude,
We'll have new memories from the memory bank appear to us.
There's a whole lifetime of beauty to receive.
Our next step is dreaming.
So here we're going from the past to the future.
Magnetizing that which we desire.
For anything to come into creation.
It all has to start as a dream.
And so I invite you to dream with no limitations.
Not even worrying about,
Is it possible?
Can I do this?
Can I live this?
Instead,
Let this be a practice of freedom for you.
Weird.
There's no pressure.
In.
Will it happen or won't it happen?
Just have fun and allow yourself to dream the dreams that are meant to be planted as seeds and fertilized and watered.
Those will come.
But first we have to give ourselves that freedom to actually dream,
To allow ourselves to dream.
And as you're dreaming,
This may come from your mind,
From a space of creativity,
Taking form and shape.
Like you're drawing a blueprint.
Or it may come from a space of flow.
Like a waterfall flowing into a river,
Like the universe working through you.
There's no wrong space for dreams to come from.
So let's surrender to see what dreams want to be birthed within you in this moment.
Allow yourself.
To go really deep.
To become very vivid and familiar with your dreams.
Just like at night when we dream,
Sometimes it can feel so real,
So crisp,
So clear.
Let's do that with our imagination now.
We may be visualizing or feeling or sensing these dreams.
And take yourself there.
Take in the environment.
Notice the small details of the five senses.
What do you see?
What do you hear?
What can you touch?
What are the textures?
What are the smells?
And maybe what is the taste?
So closing your eyes.
And seeing what dreams wish to take flight within you now.
Enjoy this.
Process,
This practice.
Simply for the joy of it in this moment.
And be completely open.
Not closed and restricted by the mind.
Give yourself permission to dream now.
What do you desire for yourself?
In this life.
You you Wonderful.
Let's now pull these dreams into a place of possibility.
Possibility,
What is possible through these dreams right now.
Is you are a creator and things are within your control.
But you are also a co-creator.
And there are forces at play with the universe,
With others,
With our environment,
All creating together this grand vision of life.
And sew.
May we have the strength to know when we have control.
And to overcome our fears if our fears are the obstacles to our dreams.
And when it's not within our control.
May we have the ability to surrender.
And allow.
That natural flow of the universe to take place.
Often leading our dreams to a place unexpected,
Even bigger and brighter.
Than we may be able to envision for ourselves.
Let us do some healing now on these obstacles that may arise.
Any foreseen obstacles that you can sense within yourself right now around this journey of attracting your dreams and your desires.
If it is a self-fulfilling obstacle.
Like,
Uh,
Fear of failure or a lack of belief in yourself.
Let us send love and compassion to yourself.
Let us send kindness and belief in yourself.
And if the obstacle is external.
Other forces at play that are out of our control.
May we grant ourselves acceptance.
And the ability to allow.
The natural flow of life to take place.
Seeing what's needed within you now.
Is it acceptance?
Or is it courage to overcome something that is within your power to overcome?
To allow these dreams to come to fruition.
What is the obstacle and what can we do about it right now?
Follow your own intuition,
Your own guidance.
And see what wisdom.
Wants to transpire.
For you now.
You Now moving into being.
This step in law of attraction.
Allows us to be completely present,
To be that frequency that we're seeking,
To be that feeling that we're seeking,
To embody abundance right now,
In this vessel,
In this body,
In this mind,
In this heart.
Regardless of gender.
External.
Circumstances.
Regardless of if that thing we've been seeking to create hasn't been created yet.
We can be the ultimate magnet.
Allowing ourselves to emit that frequency from within,
And not just seeking it externally.
And this is where we get so clear on what we truly desire.
Not the external experience,
But the internal experience.
So we have to first know what is the internal experience that you desire.
If you are seeking.
A soulmate?
Is it a feeling of being loved and accepted?
If you're seeking financial abundance,
Is it a feeling of safety.
And freedom to be who you truly are.
So first let's reflect on.
Deeper sense of what it is you desire,
What is the desired feeling,
And You don't have to think about this.
You can visualize,
Okay,
I see myself in that scenario.
Everything I desire is there.
How do I feel in that moment?
How does it feel?
As soon as you sense that feeling,
You get a hint of what that may be.
Let's be that now.
Let's call on that from within you.
You have that in your capacity.
That is just like visualization.
We can visualize something in our mind.
We can feel something within us,
Feeling-ization.
Is from within,
Not without.
So what is that desired feeling?
And see if you can tune into that right now.
Clear heightened quality of that feeling.
Not through force but through surrender.
Trusting that it's already within you.
That it's accessible now.
Letting it move into the cells of your body.
To the frequency of your energy.
Penetrating the thoughts in your mind.
The emotions of your heart.
Letting it shift the posture of your body.
And how you hold and carry yourself.
Letting yourself be taken over.
By this feeling.
Submit yourself and surrender the old.
Patterning and condition.
To receive this now.
No one can stop you but you.
Wonderful.
Let's seal this frequency by harnessing our throat chakra and the ability to speak our truth.
Through words of affirmation.
And being present.
Using present tense words,
I am.
So I invite you to speak out loud now,
All that you are.
All that you desire as it is in this moment.
Giving truth to it because it's a truth within you.
It is accessible through frequency,
Through energy,
Through feeling,
Through thought.
Maybe we're not there yet physically,
But all these other parts of you are accessing your desires right now.
Let's empower it with I AM affirmation.
Speak your truth out loud now.
Amazing.
Tune in and notice how you're feeling after this practice of gratitude,
Dreaming,
Removing obstacles,
Being,
And affirming.
Do you feel more aligned with your deeper self?
And with what's really important to you.
I hope so.
Oh,
Thank you so much for joining.
And I hope you create a magical day.