Bedtime Affirmations To Overcome Anxiety
17:01
17:01

Bedtime Affirmations To Overcome Anxiety

by Carmen Ng

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Freedom comes from within. In this crazy era, it's important to remind ourselves of the power that we possess, that we are the boss of our mind and emotions. We always have the option to choose, to free ourselves from within. Before you sleep, call upon your magical power that has been lying in your heart, waiting patiently for your instructions, to help you overcome anxiety, worries, depression, and any negative energies.

BedtimeAffirmationsAnxietyFreedomPower WithinMindEmotionsSleepPowerDepressionNegative EnergyEmotional ReleaseInner PeaceBody AwarenessSelf BeliefConsciousnessConsciousness ExpansionBreathing AwarenessFreedom VisualizationsPositive AffirmationsVisualizationsWorry

Meet your Teacher

Carmen Ng

日本

Meet your Teacher

Carmen Ng

日本