18:01

Akashic Healing For Mind Body & Soul

by Carmen Ng

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Thoughts create reality. Health and illnesses can be reprogrammed by shifting our thinking and raising our consciousness. Through grounding, affirmations and getting to know more about our Akashic Records, this 18-minute guided meditation helps you to heal your mind, body and soul.

Akashic RecordsMindBodySoulGroundingAffirmationsBreathingSelf TalkRoot ChakraEnergy HealingQuantumDnaConsciousnessHealingDeep BreathingAkashic Records ClearingQuantum ExplorationGuided MeditationsReprogramming DnaVisualizations

Transcript

This meditation helps you raise your consciousness and live more healthily.

Let's begin by a simple grounded exercise to help us feel more secure and safe.

Relax your legs,

Hands,

Stomach.

Relax your chest,

Back.

Relax your facial expressions,

Eyebrows.

Relax your head.

Focus on the tip end of your spine where the root chakra is.

Imagine there are three roots coming out of this energy point.

Extending through your legs,

Opening the bottom of your feet,

Going all the way down to the center of the earth.

Enjoy this present moment.

We are well connected with Mother Gaya.

Let's take five deep breaths.

Place both hands on your chest.

Breathe in deeply through your nose.

Hold.

Three,

Two,

One.

Breathe out slowly through your mouth.

At your own pace,

Repeat this four more times.

Please begin.

Breathe in deeply through your mouth.

At your own pace,

Repeat this four more times.

Breathe out slowly through your mouth.

At your own pace,

Repeat this four more times.

Breathe out slowly through your mouth.

At your own pace,

Repeat this four more times.

Breathe out slowly through your mouth.

At your own pace,

Repeat this four more times.

Now from the top of your head,

There's a stream of beautiful rainbow color energy flowing out,

Surrounding your whole body like a toroidal field.

From your head to feet,

Lovingly,

Gently wrapping around you and spiraling slowly.

We enter our inner space.

We feel peace.

We are in the center of the vortex.

Spend some time to enjoy this present moment.

Each time when you do this practice,

Please tell yourself that you're willing and ready to cultivate a new mindset,

Which is,

I am healthy.

Please say it in your mind.

I'm healthy.

Each body cell is very healthy.

In the beginning of this meditation,

I mentioned the words consciousness and health.

Do you know that they are related?

In fact,

This idea is the key of this whole exercise.

We have to be conscious and trust that we can make ourselves healthy.

Let's take a deep dive into this quantum reality.

Very often,

We have no confidence in our abilities,

Because that's what our tradition,

Education,

The media told us.

We feel that we are limited.

That's our fate,

Being sick and ill all the time.

We have no choice but to suffer.

To break the spell,

We simply have to think a bit more.

Like,

Why are we here?

Where do we come from?

Medical authorities will tell you to take this,

Not to take that.

You get this when you reach 40.

This is common to 50-year-olds.

What do you think?

Do you really believe in what they say?

Well,

If you have queries,

When you start to question,

That's already one big step forward to break the spell.

Let me tell you a story,

And you'll understand how the game of this planet works.

Then you'll also know how consciousness and health are related.

We expand our vision.

We travel through time and space.

Back to some 200,

000 years ago,

The star mothers of Earth humans planted many time capsules on this planet.

They're like energy portals distributing across the world.

When the right time comes,

These time capsules will open.

Humans have been working hard throughout all these millennia,

And in 2012,

Our collective consciousness reached the benchmark,

Allowing us to enter a new era.

In order to help the Earth to raise to a higher octave,

These time capsules will open one by one to remove old energies from the planet and send them back to the universe.

What are the old energies?

For example,

Negative energies remaining in battlefields.

These energies have been trapped in the crystalline grid of the Earth.

That's why some people who are more sensitive may feel uneasy or uncomfortable when visiting those places,

Because the old energies in the crystalline grid stimulated their Akashic record.

Each one of us has an Akashic record.

It's like a supercomputer hard disk.

It records what we have done in this life and all other lives.

It's like every day we carry with us a huge database.

All that we have encountered,

We've gone through,

They are energies.

These energies stored in the record affect our life today,

Such as why we are scared of something for no reason,

Why we make certain decisions because we somehow know that's the way to do it,

Or we are born with talent on some skills that no one can explain.

When we are done with this life,

We return to the universe.

We will leave these data behind,

And they are stored in the Earth's crystalline grid.

When we reincarnate and return to the Earth,

We pick up the energies again and continue with a new life.

With the Earth shifting paradigm and ascending now,

The time capsules planted by our star mothers are opened.

We are clearing away old energies in the crystalline grid as well as those in our Akash.

Some people might have sought energy healers to see their Akashic records.

Very often the memories they saw were mostly negative.

But here's the good news.

As our Akashic records are getting cleaner now,

We no longer have to bear the negative energies from past lives,

Such as fear and worries.

Our emotions become lighter,

And we can think more positively the way how we perceive our health.

This adjusted new mindset is exactly what we need in order to heal ourselves.

So now you know that the Earth is changing,

The Akash is getting more positive.

In these perfect new settings,

It becomes easier to make ourselves healthy.

How?

By talking to our body cells.

You are the boss of your body.

Each cell is waiting for your instructions.

Have you ever given them any attention?

If you don't talk to them,

You don't thank them for their hard work,

They'll simply do whatever they like,

Based on your old Akashic patterns.

For example,

You were weak and sick in your last life.

If you don't give new instructions to your cells,

They'll behave like last time,

Kind of stagnant,

Sleepy,

Not happy,

Because that's how the Akash is being programmed.

In order to change that,

One simple method is that each day,

Look at yourself in the mirror,

Look into your eyes,

And say to yourself,

I love you.

You are magnificent.

Or tell your hands and legs that they are very beautiful.

Sometimes,

We become ill due to the DNA passed down from our family.

We cannot change our genes,

But we can reprogram our cells to react differently to genetic influences.

We can use affirmations to readjust our thinking,

To raise our consciousness,

And instruct our cells to overcome genes that are weak and sick.

Next,

I'm going to say a series of affirmations to reprogram our body cells.

Please listen with your heart and repeat in your mind.

I am healthy.

I'm strong.

I trust myself.

I can do it.

I have faith that I can make myself healthy and happy.

I'm healthy.

I'm very healthy.

Each of my body parts is in good condition.

In my Akashic record,

I'm free of disease.

I'm healthy.

I'm energetic.

I have a strong body and mind.

I'm physically fit.

In all my lives,

I live healthily.

I deserve good health.

I enjoy it in this life and all my other lives.

Any genes of disease have no impact on my body.

I'm well balanced in all aspects.

I've always been very healthy.

I'm healthy.

I'm very healthy.

All my body cells are in excellent condition.

The complete whole of my soul,

All my body cells have received these messages clearly.

Thank you.

If you are now suffering from any physical illnesses,

I suggest you listen to this meditation a few more times as our Akashic records are stubborn.

Thoughts create reality.

Health,

Illnesses and aging can all be reprogrammed by our thinking and consciousness.

You become what you expect.

Namaste.

Meet your Teacher

Carmen Ngζ—₯本

4.7 (213)

Recent Reviews

Aneeta

September 7, 2024

Beautiful, thank you so much for putting this onto the world πŸ™πŸ½

Megan

December 29, 2023

This is beautiful. I will be back to listen to this one again!

Cindy

October 25, 2022

Terrific loved it.

J

September 22, 2022

That was fantastic; excellent pace, guidance and provided a great sense of calm. I thought the music was appropriate and the content was new to me. I will return to this often. Thank you πŸ™πŸΌ ❀️

Jan

November 18, 2021

Wonderful positive meditation to start my day. Thankyou πŸ™πŸ½β€οΈ

Michael

November 7, 2021

One of your best (awesome). I love the way you speak from the heart. Michael xxx

Beckie

August 26, 2021

I go deeper every time I practice, half dozen times now. Incredibly powerful. πŸ’—

Paola

March 11, 2021

Thanks you! πŸŒΊπŸ™πŸ§˜β€β™€οΈ

Misha

February 1, 2021

πŸ™πŸ’«πŸ¦‹Thank You.

Regina

January 30, 2021

That was a wonderful reset for my mind, body and spirit. The timing was just perfect, just what I needed. I’ll return again soon to clear my pathway and ascend beyond old energies that hold me back. Thanks again!πŸ˜„πŸ™πŸΌπŸ’«πŸŒ»

Mark

January 27, 2021

Unique, instructive, powerful. I could feel my cellular structure listening.

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Β© 2025 Carmen Ng. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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