14:15

Grounding For Instant Calm

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Spend a few moments and connect with Gaia for instant calm. This grounding meditation helps you remove fear and feelings of insecurity, in times when we feel that there is no place for us in this world, or have issues with our family, especially with our mother. Let's activate our root chakra and be grounded. Remind ourselves that we belong to this Earth, and we are part of this human collective.