Heart sigh love you all.
Self-nurturing.
What is self-nurturing?
To nurture the self invites you to participate in yourself as a total being.
Self-nurturing is the self,
The heart,
But it's the nurturing of that self.
It implies that you live in the present reality.
For to live in the present reality is freedom.
The present creates potential and you must always be on guard to create this potential every second.
Every encounter can lead to a new awakening if you stay present.
Place your hands over your heart now saying to your heart,
Heart I love you.
I make a promise to myself that I will always stay in the present time frame.
See yourself now on a movie screen as the character living in that moment,
Looking at the connections in that moment,
Allowing life to unfold in that moment.
Every single encounter is an opportunity to stay in this present immortal moment.
The feeling of it brings knowing that when you walk out of your door you can meet people,
Seize opportunities,
And grow your dreams.
Just think,
Every single encounter encourages your immortality,
Your present moment,
Your self-nurturing self,
Because links with the past can only surface to create new horizons in your reality.
By living in the moment,
Creating opportunities in that moment and being present in the moment is best achieved.
Breathing is the single most powerful action you can do consciously.
It requires no thought,
Just intention.
Imagine saying to yourself,
I intend that my breath will be used consciously now to create this present time frame,
This self-nurturing present time frame.
Breathing is the most powerful action imaginable to create all that your higher truth needs,
Self-nurturing.
My sequence of breathing first keeps me in the present.
It acknowledges me as a living entity.
It gives me life.
Every second,
My life ascends to this space of self-nurturing,
Conscious breath techniques.
The beauty of seeing yourself this way is very loving.
You accept yourself totally when you believe in this way of living your truth and you have a commitment to self,
The self,
The heart and nurturing the self.
And that nurturing comes from being present,
Which comes from a fully activated base chakra,
Your root center.
And you begin to develop a way of being.
And it's as though you're stamped with this philosophy or way of being.
And all of life is the present moment happening.
All of life offers the infinite possibilities for your truth to manifest.
And in that respect,
You don't see yourself as any particular age or status.
You don't define yourself by saying,
Or single,
I am 20 or 40 or 60,
Etc.
Then your culture defines you.
Of course,
You are married or single or divorced and you're chronologically a particular age.
But your true definition of yourself doesn't actually have to carry this vibration.
Rather,
You can say,
I am me,
Living in this present state of reality right now.
I accept all the joys and challenges this present moment brings me.
This is self-nurturing.
And our society tends to restrict our experience of looking at ourselves as complete because of the power it gives us.
We give our power away too easily in our society and the whole of society suffers for it.
In fact,
We can seem to be devolving the society we live in.
Allowing yourself and anchoring yourself into the earth and knowing the earth.
Earth Mother needs your protection and respect as well.
Our lives now hold a knowledge that confers on us the wisdom of all those who come before us.
The wisdom of the immortals,
The wisdom of the masters.
And inviting yourself now to experience life through this simple philosophy of self-nurturing brings peace.
And as you breathe in deeply,
Powerfully and rhythmically,
Knowing the breath consciously keeps you in the present moment.
You are allowing yourself peace at every moment.
To bring yourself into a state of divine grace.
You just need to evoke peace now.
Keep saying,
I am peace filled.
I am peace filled.
And imagine this peace permeating or radiating through your whole body.
Feel that now.
That's self-nurturing.
Peace gives us a sense of completeness in whom we are.
We are in oneness when we are peace filled.
Much can be achieved when the soul is allowed to feel safe.
To radiate the sense of peace and love and joy of being just you.
The human road to self-nurturing,
Which is present when you radiate peace,
Is the only way.
Really there is no other way.
Just finding loving peacefulness.
A loving surrender to the state now.
Peacefulness will give the body a chance to repair itself as the old fears will not return.
This is self-nurturing.
The fears of abandonment and loss will never return as the mantra of peace is evoked.
A peace filled person radiates serenity and control and life force and hope to all around them.
A peace filled person expresses the divinity within themselves.
Their hormonal structure,
Their hormonal balance is restored.
And there is no fear of there ever being an emotional blowout as the glands are secreting hormones in the exact amount,
The right amount,
In the right balance.
Breathe in the sense of peace and love for the soul now.
And feel it,
Your peace.
Feel your peace.
Feed it,
Your peace.
Feed the soul,
Your peace.
So feel it,
Feed it to the soul.
And you'll find immortality will be established.
Your peaceful life comes at no cost.
You can evoke it by interning.
I am peace filled.
I am self-nurturing.
By trusting your own inner wisdom and truth,
You will allow your destiny to be shaped by yourself.
Not with organizations,
Etc.
And these forces can ultimately destroy you,
Destroy your life force and essence.
And in time,
Time sadly will destroy themselves and the beautiful earth we live on.
Allow yourself space to understand you more is self-nurturing.
There should be a time set aside just for you.
A you time is very important to cultivate.
You cannot grow if you are not in service to you.
What do you need in your life right now to bring yourself to yourself?
Any emotion and physical pain is an acknowledgement that you have neglected yourself.
And it's painful for a human to give to themselves that very valuable moment.
To bring themselves together in themselves.
Trust yourself as though you are the child and you have to care for yourself.
In other words,
I have a pain.
Do not ignore this pain.
Look at it.
Don't force it in your body or your emotions.
Just find yourself trusting yourself enough to be allowed to discover the source of your pain now.
I invite you to self-nurture.
Nurture yourself now.
Relax and let the information,
The initiation to self-nurturing,
Bring you what your heart really needs right now.
Peace in your self-nurturing.
Hearts I love you.
