08:03

Affirmations For Self-Esteem (With Intro)

Name: Affirmations For Self-Esteem (With Intro)
Uploaded: 2022-05-25T14:38:05.000Z
Duration: 8 min 3 s
Channel: Carinne Leduc
Description: A relaxing and empowering affirmation practice to help boost your self-esteem. The first part has an intro which explains how to go about the affirmations, followed by a quick breathing exercise to center ourselves, and then we go into the series of affirmations. Each affirmation is repeated three times. Thank you.

by Carinne Leduc

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

A relaxing and empowering affirmation practice to help boost your self-esteem. The first part has an intro which explains how to go about the affirmations, followed by a quick breathing exercise to center ourselves, and then we go into the series of affirmations. Each affirmation is repeated three times. Thank you.

Relaxation Empowerment Self Esteem Breathing Repetition Self Talk Gratitude Self Worth Self Talk Improvement Deep Breathing Affirmations Repetition Techniques Self Affirmations

Meet your Teacher

Carinne Leduc

Toronto, ON, Canada

Meet your Teacher

Carinne Leduc

Toronto, ON, Canada

© 2026 Carinne Leduc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.