Candice Langford, BSc | Physiotherapist

Candice Langford is a physiotherapist with a special interest in pelvic and sexual health - a field she has dedicated her career to making more accessible, less intimidating, and far less taboo. Originally from Durban, South Africa, Candice completed two Bachelor of Science degrees at the University of Cape Town before building her clinical career across continents - from her own practice in Ballito, South Africa, to building and leading a multidisciplinary team in Grand Cayman, and training with leaders in pelvic health. Her approach is rooted in curiosity and care. Alongside her physiotherapy qualifications, she holds a BASI Pilates certification, has completed trauma counselling training, and is a verified sex counsellor - bringing both clinical skill and genuine sensitivity to complex presentations. She works with people across all ages and life stages: puberty, pregnancy, postpartum, sexual pain, perimenopause, and beyond. Her content here reflects what she does in the treatment room - meeting people where they are and helping them feel less alone in what they're experiencing. Understanding your body is one of the most empowering things you can do. Whether you're navigating pain, healing postpartum, or simply curious about your pelvic floor - you're in the right place. Expect honest, evidence-informed conversations about the topics that don't always get the airtime they deserve.

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