Guided Relaxation Using Music Therapy With Anthony Hall

Find somewhere you won't be disturbed, use headphones if you have them, and experience guided relaxation using the beautiful sounds of the Body Tambura.

Enjoy the peaceful feeling of finding your own center just by listening to a calming voice, simple breathing, and body relaxation. It takes less than 5 minutes and all it requires is your attention.

Reviews

I really enjoyed this. So relaxing. I could have listened for even longer. 🙏🏻🤍✨