14:14

Meditation To Help You Feel Safe & Protected

Name: Meditation To Help You Feel Safe & Protected
Uploaded: 2021-11-12T21:53:08.000Z
Duration: 14 min 14 s
Channel: Caitlin Lassy
Description: Have you been feeling extra vulnerable? Then listen to this guided meditation and take charge of your emotional health and wellbeing. In this meditation, you will be guided to visualize surrounding yourself in a protective and healing white light.

by Caitlin Lassy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

283

Have you been feeling extra vulnerable? Then listen to this guided meditation and take charge of your emotional health and wellbeing. In this meditation, you will be guided to visualize surrounding yourself in a protective and healing white light.

Meditation Safety Protection Emotional Health Wellbeing Breathing Mindfulness Body Awareness Compassion Present Moment Awareness Natural Breathing Self Compassion Body Sensations Awareness Breathing Awareness Light Visualizations Mantras Mantra Repetitions Protection Visualizations Visualizations

Meet your Teacher

Caitlin Lassy

Broomfield, CO, USA

Meet your Teacher

Caitlin Lassy

Broomfield, CO, USA

© 2026 Caitlin Lassy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.