11:32

Rooted Meditation

Name: Rooted Meditation
Uploaded: 2022-05-20T15:01:29.000Z
Duration: 11 min 32 s
Channel: Brittany Boersma
Description: If you are seeking even more groundedness this meditation is for you. Brittany will guide you through as she plays sound instruments to calm on a cellular level. Find a comfortable place to sit, put on some headphones and drop in…

by Brittany Boersma

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you are seeking even more groundedness this meditation is for you. Brittany will guide you through as she plays sound instruments to calm on a cellular level. Find a comfortable place to sit, put on some headphones and drop in…

Grounding Meditation Breathing Body Scan Relaxation Instruments Calm Effortless Flow Breathing Awareness Elemental Energy Visualizations Root Visualizations Visualizations

Meet your Teacher

Brittany Boersma

Oregon, USA

Meet your Teacher

Brittany Boersma

Oregon, USA

© 2026 Brittany Boersma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.