Welcome to this bonus day meditation.
Today is a bonus day.
I breathe in love and understanding.
I exhale fears or confusions of the human mind.
This bonus day today is ours to co-create,
To hum together,
And sing into coexistence.
This bonus day is co-created in its highest resonance cooperatively together through compassion,
Empathy,
Patience,
And understanding of our deeper divine connection in love for us.
On this bonus day I visualize the sky,
The universe,
The infinite cosmos pouring into the top of my head through my third eye portal passing through the channels of my mouth and throat from which I speak into my heart center where my inner teacher guides me and then further down into my center navel region where I've been connected to my mother source of this lifetime.
Further down my centers of sensual creativity and into my root spine.
Further down my legs through my knees down to my sweet feet and into the earth.
I feel the collective flow of cosmos moving through me from top to bottom entering the earth where my feet are firmly planted.
On this bonus day I inhale love.
I exhale confusion.
I inhale love.
I exhale confusion.
I inhale love.
I exhale confusion.
Blowing down through my channels from the universal cosmos all the way through my feet into mother earth.
Thank you mother earth for all that you nourish me.
Thank you on this bonus day.
And now I gather the energy from the center of this earth upon which I sit.
I summon the great life force from the core,
From the stones,
The water,
The soil,
Our sentient plant life forms and beings all beneath me.
I draw this great life force upwards pulling this flow to enter through my feet up up up through my knees flowing further into my thighs up my center navel through my lungs my voice box my face all the way up through my crown extending upwards into the sky.
I feel this flow through me moving upwards my channel from the earth through my body up further into the sky.
This energy from earth filling up my body to flow and fill me with vital force on this bonus day.
Here I breathe in and out three times now at my own pace.
In with love,
Out with any confusion.
In with love from universal consciousness,
Out with any confusion from the human mind.
In with love of universal consciousness,
Out with any confusion of the human mind.
On this bonus day I am flowing in all directions pulling down from the cosmos into the earth and pulling up from the earth into the universe above.
I feel the flow in both directions harmoniously.
I feel the flow in all directions surrounding me.
I breathe deeply three more times at my own pace.
All is well on this bonus day.
I am grateful for this bonus day.
