Open Awareness: Sitting With Ease
00:30
00:30

Open Awareness: Sitting With Ease

by Buddhist Buddies

Type
music
Activity
Meditation
Suitable for
Everyone

Settle into a state of gentle awareness with Open Awareness. This calming music track supports a relaxed and spacious approach to meditation, allowing thoughts and sensations to arise and pass with ease. Perfect for both new and experienced practitioners, it encourages a natural, effortless presence. Let the flowing tones guide you into a calm and open state of being.

AwarenessRelaxationMeditationMindfulnessBeginner Friendly

Meet your Teacher

Buddhist Buddies

Leeds, UK

Meet your Teacher

Buddhist Buddies

Leeds, UK