
21:11
21:11
Circle Of Safety: A Journey Of Wisdom, Nurturing, Protection
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68
In this meditation, you will create a powerful Circle of Safety, surrounded by three supportive figures: a Wise Person, a Nurturer, and a Protector. This circle will help you feel grounded, loved, and protected, allowing you to relax deeply and experience a profound sense of security. Throughout the meditation, you'll tap into the wisdom, love, and strength of these figures, letting them guide and surround you with peace.
MeditationRelaxationProtectionGroundingVisualizationEmotional SupportSelf CompassionBreath AwarenessCircle Of SafetyWise Person VisualizationNurturer VisualizationProtector VisualizationGrounding TechniqueTension ReleaseVisualization Technique
Meet your Teacher

Brooklyn Milner
Charleston, SC, USA
