02:28

You've Got This

by Brittany Lynne Atlas

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48k

We can all use a little extra boost from time to time, especially during challenges. This is a reminder to trust that everything will work out, no matter what life throws your way. Enjoy this reflection as a gentle pick-me-up for your day, with the beautiful sounds of Costa Rican nature in the background. Song: Mind and Body Relaxation by Future Zen

EncouragementSelf BeliefChallengesTrustReflectionNatureSupportOvercoming ChallengesUniversal SupportBoostingPick Me Ups

Transcript

Welcome to this simple reflection.

My name is Brittany Lin and these words are here to help you on your own journey of beautifully awakening.

Find a comfortable seat and gently close your eyes.

No matter what crosses your path,

No matter what life throws your way,

No matter the challenges you face,

You've got this.

The universe will never deal you a hand you can't play,

Even if it's a tougher one than other hands.

You will always have a card to play.

Believe in yourself.

Trust it will all work out.

And know that every obstacle is there to teach you rather than bring you down.

You've got this,

My friend.

You've got this.

Namaste.

Meet your Teacher

Brittany Lynne AtlasAustin, TX, USA

4.7 (3 406)

Recent Reviews

Rhonda

July 30, 2025

That is a great reminder that my higher power will not give me more than I can handle. Thank you

Josette

July 26, 2025

Brittany life is full of opportunities to grow. Thank you for the encouraging reminders. โœจ๏ธ

Kylie

May 21, 2025

This is a beautiful support meditation. I needed this one today so thank you ๐Ÿ™

Alex

January 7, 2025

I believe I've got this. Sometimes I feel so disappointed in life, but this meditation always comes in handy. Namaste ๐Ÿ™

Dave

November 21, 2024

I panic at work when given a task that I donโ€™t understand, I dramatise it and talk myself out of doing it. One thing I believe in is the Universe having my back. Thank you for reminding me that it would never give deal me a hand I canโ€™t handle and that itโ€™s all about learning.

Carol

July 19, 2024

โ€œYouโ€™ve always got a card to play.โ€ When something speaks to your need in the moment, itโ€™s the best thing youโ€™ve ever heard. Thanks for the best thing Iโ€™ve ever heard.

Arlyne

September 30, 2023

Thank you๐Ÿ™๐Ÿฝ. Short, sweet and powerful. I got this๐Ÿ˜ƒ๐Ÿ’–

Barbara

June 1, 2023

Encouraging, great background music, and clear soothing voice โœŒ๏ธ๐Ÿ’•๐Ÿค—

John

February 23, 2023

What I most needed to hear on this challenging yet love filled day of working to honor a dear friend whose life journey has moved from this side of life to the next. Thank you.

Abhilash

December 31, 2022

Just what i needed now : an encouraging and reassuring message from a wise friend ๐Ÿ™

pata

December 4, 2022

It was a lovely quick meditation but the audio was bad and the music dragged it down. The words were thoughtful &carin g

Erik

October 31, 2022

Beautiful content and beautiful voice. after only two minutes I felt peaceful. Thank you ๐Ÿ™

Amy

October 26, 2022

That was lovely to hear, especially at a time when I feel completely out faith, demoralised and exhausted.

Sloth

October 12, 2022

It was short and yet SO powerful ๐Ÿ˜Š Thanks for sharing.

Roxy

October 5, 2022

So difficult to meditate with a migraine but this gave me a glimmer of hope in my moment of utter despair. Thank you ๐Ÿ™

Loran

July 14, 2022

Exactly what I need to keep telling myself. Thanks for the encouragement! :)

Judith

June 9, 2022

Yes! Great tool for reeling in those moments of near panic. I tell others the same message. This is a way to turn the message back to myself. Thank you. Nameste ๐Ÿ™๐Ÿผ

Marie

May 23, 2022

Quick, centering and lovely background sounds.

Kym

April 27, 2022

Love this I will listen to this everyday just wish it was a little longer

G3B

March 31, 2022

Namaste, a wonderful reminder that we are innately strong even when we donโ€™t think we are. This helped at a very difficult time for me and I will go back to this meditation again.

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ยฉ 2025 Brittany Lynne Atlas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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