Welcome,
I'm so honored you're here.
Let this be a sacred moment of connection between you,
Your heart,
And the angel who has been with you since the beginning.
Settle in now,
Find a comfortable position,
Either seated or lying down,
And allow your body to soften.
Take a slow,
Deep breath in through your nose,
And gently exhale through your mouth.
Again,
Inhale and exhale.
Let the day fall away,
And let yourself arrive.
Bring your awareness to the base of your spine,
To your root.
Feel the weight of your body grounding you.
With each breath,
Imagine roots extending down into the earth,
Safe,
Supported,
Held.
Feel your body supported by the earth beneath you.
There is nothing to do right now,
Nowhere to be,
Just this breath and this moment.
Now gently bring your attention to the top of your head,
Your crown,
And with each inhale,
Imagine a soft stream of light entering here.
This light is warm,
Loving,
And peaceful.
It flows down through your head,
Your throat,
And into your heart space,
Filling you with calm and opening your heart to receive.
Now,
Imagine yourself standing at the edge of a forest path.
Sunlight streams through the trees,
The air is soft and peaceful.
You begin to walk,
Slowly,
Intentionally,
Trusting that you are being guided.
With each step,
You feel more relaxed,
More connected,
And more at ease.
You come to a small clearing,
And in the center,
There is a soft golden glow.
Your guardian angel is here.
You may feel their presence before you see anything at all.
There is no rush,
Just breathe.
Let your heart open to this loving being.
Notice what you are sensing.
You might feel warmth on your skin,
See a soft glow,
Or a color in your mind's eye.
Perhaps you sense a shift in the air,
Or feel a deep peace moving through you.
Maybe a word,
A name,
Or a quiet knowing gently arises.
Whatever you experience is exactly right.
Your guardian angel meets you where you are.
They begin to come closer.
You may feel their presence growing stronger.
Perhaps you are face to face,
Or you feel yourself wrapped in wings of light.
Allow yourself to fully receive this love.
Let it flow into your heart,
Your breath,
Your entire being.
If it feels right,
You may greet them.
You might ask their name,
Or simply rest here in quiet gratitude.
Let this be a sacred reunion,
A remembering,
A return.
Now,
If you're ready,
You may ask your guardian angel if they have a message for you today.
The message may come as words,
A symbol,
A feeling.
Or simply,
A deep inner knowing.
Whatever arises,
Trust it,
And let it settle softly into your heart.
Gently begin to bring your awareness back to your breath,
Feeling the rise and fall of your chest.
Take a slow,
Deep inhale,
And exhale softly.
Begin to wiggle your fingers and your toes.
Feel the surface beneath you.
Notice the gentle sensations in your body.
Take a moment now to thank your guardian angel for their presence,
Their love,
And the way they walk beside you always.
Let your heart offer this gratitude in your own way,
Silently or aloud.
A whisper,
A breath,
A knowing.
And when you're ready,
Slowly open your eyes,
Bringing this quiet connection into your day.
Know that you are always welcome to return to this space,
To this presence,
Whenever you feel called.
Thank you for taking the time to be with your guardian angel.
May this connection bring you peace,
Guidance,
And love.
Take care.
