Good morning,
Gorgeous souls.
This is a meditation to balance your feminine and masculine energy in a way that it's comfortable and for your highest and best.
So before we go deep into the meditation,
Just a few words about those two energies.
So I want to remind you that whether we are a man or a woman,
We both have those energies.
And of course,
One is going to be more predominant than the other,
But roughly you want to have them in alignment.
You don't want to be too much on one side or on the other side.
And some of us,
They are almost missing one of those energies.
And as I say,
It's got nothing to do with your gender.
So first of all,
I think you want to tune in into yourself and you want to acknowledge which one is your predominant energy.
And if it goes with your gender,
If it's aligned with the way you feel into your heart,
Your spiritual body,
Your emotional body and your physical body.
So you really want to tune in and find out which one is my predominant energy.
Am I happy with that?
Yes or no?
And then you want to tune in about the other energy and find out is it there?
Is it imbalanced?
Is it almost absent?
And see what comes up for you.
And once you've got that picture clear,
Then you can rebalance both.
And there are also some activities that you can do outside of meditations to balance those energies.
So let's say if you want to tune yourself with feminine energies,
You're going to you can work with the moon.
The moon is very much feminine.
You can work with water.
You can focus on your emotional body a little bit more.
If you want to bring more masculine energy,
Then I really like to work with Mars.
You want to be in your physical body a little bit more.
You want to be thinking actions.
And so there are even outside of meditations,
There are other ways that you can connect to those energies.
And,
You know,
Some days you want to be calling in a certain energies rather than another one.
And it's really up for you to play with.
I really like this to see as something to play and to bring more harmony within yourself.
So if you're ready,
We're going to start by just finding a comfortable position.
Closing your eyes.
And really relax into your body.
From top to toes,
You're completely relaxed.
And you're going to relax your mind.
Focus your attention on your breathing,
Serving you as an anchor.
And if your mind wanders,
That's OK.
You gently bring it back.
And give yourself permission to receive this healing.
So just say mentally yes,
Read loud.
If you like your energies from the masculine and the feminine to be rebalanced.
On all level of your bodies.
In a way that it's comfortable.
In a way that feels right.
At a level that is comfortable for your soul.
So that your yin and your yang are harmonized.
For these two energies to be both present.
Aligned.
Harmonized.
Allowing you to feel supported and guided.
So that you know when you're in a state of receptivity.
Nurturing yourself.
Tuning in into the divine feminine.
And you know when it's comfortable.
When is the right time to be in action,
To be doing.
To be expansive.
Cheening in with the masculine world.
Allowing yourself to be in sync with gods and goddesses.
Receiving their guidance.
Again wherever you want to work with feminine energy.
Or more masculine energy.
So really allow those downloads to reach the deepest of your souls and you may start to see flashes or lights or visions,
Sensations,
Colors.
And that's going to give you a clue of which energy is activated,
Rebalanced.
Within yourself.
Are you feeling,
When I say divine feminine,
Are you allowing that energy to reach you?
Are you tuned in to the divine feminine?
And how does it feel if I say divine masculine?
What does it represent for you?
Could you see the divine?
There's so much shame at the moment about the patriarchy and maybe some men don't feel comfortable anymore.
So can you see the divine?
Whether it's feminine or masculine.
And really see how together we come in unity.
So that that energy is really balanced within us and outside of us.
Beautiful.
Beautiful.
Receiving the cosmic energy from the planets.
When I think about feminine energy I think about the moon.
So you may want to connect with the moon.
Divine masculine of course does the sunshine.
The sun.
As I mentioned before,
Mars.
The positive qualities of Mars can help us to nurture our divine masculine.
So feel it in for within yourself.
Accept this realignment.
As all your chakras are rebalanced and harmonized as well.
Rebalancing your left and right brain hemisphere.
Harmonizing your feminine and masculine energy in a way that it's comfortable for you.
And in a way that allows you to be the best version of yourself.
And through that best version of yourself for your day to day life to manifest in a way that works for you.
Beautiful.
So we're also going to bring some energy from Mother Earth and Father Sky.
So simultaneously you're going to feel an energy coming from the top of your head and from the sole of your feet.
Merging at the level of your heart.
Bringing joy,
Harmony,
Serenity.
Shining out into your day to day reality.
Attracting happiness and comfort and peace.
Serendipity.
Beautiful.
So trust your inner guidance.
Knowing now that you are capable of feeling how those two energies plays out for you.
In a way that serves you for your highest and best.
So start to bring your awareness back to the present moment.
The room you're sitting in.
Start to wiggle your fingers and toes.
Take a deep breath in.
And when you're ready,
Open your eyes.
Namaste.
