Guided Reiki Meditation For Sleep

This soothing Reiki meditation is designed to gently release the day’s tension and prepare your body and mind for deep rest. Through calming breathwork, intentional hand placements, and the flow of Reiki energy, you’ll invite peace, safety, and relaxation. As you soften into stillness, the practice supports emotional release and nervous system balance, helping you drift into restorative sleep.

Perfect for anyone seeking a gentle, healing transition into the night.