Giving You The Tools To Change The World (Stress For News)

For those overwhelmed with the state of the world and the news cycle, I present this mediation to give you the tools to make more effective changes in the world. If we want to help others, we must first help ourselves. We do this by creating a calm and peaceful state of mind, and furthermore building self-love and compassion. Doing so will create a strong and mighty foundation on which we can stand upon when giving aid to others. This will not only make our efforts more effective, because of our calm and loving mind, but will also give us more peace in our fight against oppression, genocide, injustice, and more. Use this meditation before a protest, before voting, calling your congressperson and more.

Reviews

What a wonderful meditation from a kind and compassionate teacher. Your voice was so soothing to my soul too. Thank you so much! ❌❤️