Sequoia Henning

Life Coach, yoga teacher

10.5k Followers

Sequoia walks as a luminous vessel of ancient wisdom, having devoted over 25 years to the sacred mysteries of yoga, healing arts, and vibrational alchemy. A healing arts practitioner of Métis/Cree heritage, bringing Indigenous perspectives to sound healing and wellness practices. She has shared many years in pilgrimage through the spiritual heartlands of Southeast Asia, particularly the holy grounds of India, has been a quarter-century dance with timeless traditions & cosmic teachings. As a keeper of sacred knowledge, Sequoia has been transmitting the light through yoga teacher trainings, sound healing, & retreats across Asia & Canada for over a decade. Her mastery of yogic arts spans multiple lineages, each practice serving as a portal to the infinite, continuously unfolding through her devoted spiritual communion. In the realm of vibrational healing, Sequoia serves as a bridge between worlds, channeling the subtle energies that dance through all existence. Her sacred offerings of sound therapy and breathwork create healing spaces. Her own resurrection from serious illness through holistic means stands as a testament to the divine power that flows through dedicated practice and unwavering faith. From her mountain sanctuary in B.C. Sequoia offers healing sessions both in person & online. She radiates her presence across dimensions, becoming a living lighthouse whose authentic radiance illuminates the way for all seekers of truth and healing.

Read more

Specialities

Life Coaching

Stress

Self Esteem

Spirituality


Reviews

Donna Stone

Feb 2, 2026

Yay! This is the one I’ve been trying to find. The last thing I want when trying to focus is hearing myself try to find the tune.

Sharon Fipps

Jan 24, 2026

I loved that, thank you. The simplicity was just what I needed.

Tammy

Jan 20, 2026

A simple and perfect way to start the day. So right on point for me. I hope to repeat this often.

Pat Hentschell

Jan 18, 2026

So much to be thankful for. Beautiful way to begin the day! Thank you!🙏

Laura

Jan 17, 2026

I have no real words. It was just fantastic. The perfect new moon preparation 🙏🏼 thank you 🤍

Susan Palace

Jan 10, 2026

Very nice! Perfect for a short meditation. Thank you!

Cher Marie

Dec 30, 2025

Excellent! Concise, loving &, powerful 🙏🏾 thank u!

Kate H.

Dec 23, 2025

Thank you, this meditation was helpful to me to try to centre myself in regards to where I am in my life right now. Thank you for sharing your gentle spirit and wisdom. Nameste 🙏

Julie Markovitz

Dec 18, 2025

Thank you for this beautifully guided gratitude meditation. What a wonderful way to start the day!

Cameron Jackson

Dec 14, 2025

I reallly enjoyed the bowl vibration included here. It resonated with me.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app