Binaural Meditation: Deep Theta Music With Piano Whispers For Falling Asleep

Binaural meditation is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found that binaural beats can bring our brainwaves into a deeply relaxed state. Many people find the effect so pleasant that they fall asleep during the session. Others experience lucid images, as this level correlates closely with REM sleep, an EEG-detectable brain wave curve that occurs in a state of deep relaxation and hypnosis.