10:59

Restful Nap And Sleep

Name: Restful Nap And Sleep
Uploaded: 2023-02-07T20:55:23.000Z
Duration: 10 min 59 s
Channel: BiniSun
Description: This meditation aims at offering you a calm and restful moment to regenerate and sleep better. You'll be gently guided to relax, connect to your body and surrender to this restful time in order to embrace a moment for you to fully restore with comfort.

by BiniSun

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

This meditation aims at offering you a calm and restful moment to regenerate and sleep better. You'll be gently guided to relax, connect to your body and surrender to this restful time in order to embrace a moment for you to fully restore with comfort.

Sleep Relaxation Breathing Body Scan Gratitude Self Massage Calm Guided Eye Relaxation Intention Setting Breathing Awareness Intentions Napping Restoration

Meet your Teacher

BiniSun

Seine-Saint-Denis, France

Meet your Teacher

BiniSun

Seine-Saint-Denis, France

© 2026 BiniSun. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.