Yin New Year | Permission To Rest

As winter settles in, the earth retreats. Roots burrow deep, conserving energy for the bloom to come. The animals slumber, the sun lingers low, and the season whispers: rest. In this yin time, give yourself permission to slow down, to listen, to be still. This track is a gentle reminder that slowing down, and giving permission to rest is a beautiful way to bring in the new year.

Thank you to Dandelion Meditation for the background music for this track.

Reviews

Wonderful reminder to rest and replenish, without guilt.