Serenity Slumber - Chakra Sleep Meditation For Menopause

This meditation is designed for menopausal women to induce restful sleep by visualizing and integrating the chakras. Each chakra is accompanied by a mantra, guiding you to embrace balance and harmony. The meditation includes a binaural beat audio track owned by The Meno Method, enhancing the experience and promoting deep relaxation.

Reviews

Beautiful and relaxing. Thank you. 🙏 would be useful to note there is an ending Bell in case you are drifting off to sleep.