13:53

Restful Affirmations To Fall Asleep To

Name: Restful Affirmations To Fall Asleep To
Uploaded: 2025-03-01T04:48:51.747Z
Duration: 13 min 53 s
Channel: Betsy Finkelhoo
Description: Designed specifically to support you in falling asleep, these Power Affirmations and peaceful music help focus the mind, slow the body down and guide you into sleep. Allow yourself to soften into a gentle voice guiding you into restorative sleep. Listen while you settle into bed and let yourself unwind. Produced and created by Betsy Finkelhoo Music: Leigh Robinson

by Betsy Finkelhoo

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

610

Designed specifically to support you in falling asleep, these Power Affirmations and peaceful music help focus the mind, slow the body down and guide you into sleep. Allow yourself to soften into a gentle voice guiding you into restorative sleep. Listen while you settle into bed and let yourself unwind. Produced and created by Betsy Finkelhoo Music: Leigh Robinson

Sleep Affirmation Relaxation Meditation Breathing Nervous System Calmness Peace Affirmation Meditation Deep Sleep Breathing Guidance Nervous System Reset Body Relaxation Mind Calmness Trust In Body Peace Invitation

Meet your Teacher

Betsy Finkelhoo

Encinitas, CA, USA

Meet your Teacher

Betsy Finkelhoo

Encinitas, CA, USA

© 2026 Betsy Finkelhoo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.