Doughnut | Can’t Sleep? Discover A Hole Lot Of History
30:42

Doughnut | Can’t Sleep? Discover A Hole Lot Of History

by Benjamin Boster

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
331

Doughnuts have taken many forms across cultures and centuries. This episode explores the history of doughnuts, how they’re made, and the many varieties that have developed around the world. Along the way, you’ll hear about glazed doughnuts, jelly-filled favorites, doughnut holes, and the many ways this sweet treat has evolved over time. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping!

SleepFoodHistorySleep Aid

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA