Welcome dear one,
This is your time to come home to yourself,
Find a quiet comfortable space where you can sit or lie down,
Gently close your eyes and take a deep breath in through your nose.
And exhale slowly through your mouth.
And let's do it again.
Inhale deeply,
Filling your lungs with fresh energy.
And exhale,
Releasing any tension.
Feel your relaxing.
Feel the ground beneath you,
Supporting you.
Know that in this moment,
You are safe,
Supported and deeply connected to life.
Let those words wash over you.
You may choose to repeat them silently or out loud,
Or simply listen as they anchor you in your truth.
I am here in this moment,
Fully present and whole.
My breath is my anchor,
Grounding me in the now.
I trust the wisdom of my body to guide me.
I am rooted in the strength of my being.
The earth beneath me holds me.
The universe within me empowers me.
Take a deep breath.
Feel those truths settle into your being.
Let's turn inward now,
Towards the wellspring of resourcefulness that exists within you.
I have everything I need within me to navigate life with ease and grace.
My mind is clear,
Focused and creative.
I am resourceful,
Adaptable and open to new possibilities.
Challenges are opportunities,
And I face them with courage and clarity.
My inner wisdom shows me the way forward,
Step by step.
I trust my intuition and the guidance it offers.
I have the power to create solutions and embrace change.
I am deeply capable,
And my resourcefulness expands with every moment.
Take a moment and let those affirmations settle.
Visualize yourself drawing from a deep well of resourcefulness within.
Limitless and always available.
Now let's awaken the state of bliss within you.
Bliss is your natural state,
And you can return to it at any time.
I am a vessel of joy and light.
Bliss flows through me effortlessly and abundantly.
I am fully alive,
Savoring each moment with gratitude.
I let go of resistance and allow myself to feel good.
Joy is my birthright,
And I claim it now.
I celebrate the simple pleasures of life.
My heart is open,
My spirit is light,
And my soul is free.
I am aligned with the blissful rhythm of the universe.
Feel the energy of those words.
Imagine yourself bathed in light,
Feeling an unshakable sense of peace and joy.
And now,
Take another deep breath in,
And exhale gently.
Let those affirmations sink deeply into your subconscious,
Knowing they are always available to you.
And when you're ready,
Slowly bring your awareness back to the present moment.
You can wiggle your fingers and toes,
And gently open your eyes.
Remember,
You are resourceful,
You are blissful,
And you are limitless.
Carry this energy with you as you step into your day,
Knowing you can return to this state of being at any time.
Thank you for allowing yourself this time to reconnect with your essence.
You are a miracle.
