Bella Vita

152 Followers

Bella Sansone (Bella Vita) is a holistic health and wellness advocate, pilates instructor, and meditation guide. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, mental and spiritual health...holistic living.

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Reviews

Mike Hawkins

Jan 13, 2026

A short but effective uplifting reminder to remember that you are worthy thank you 🙏

Miriam Jirari

Dec 13, 2025

Deep rich in real tone of voice and message. I love the music. I love you! Embrace the art of being judged. Exquisite!

Michelle Moore

Oct 9, 2025

🙏❤️

Miguel Luviano

May 20, 2025

Bella experience

Lisa Luna

Apr 28, 2025

I am worthy of slowing down to embrace my passion and share the joy of meditation with others 💕

Nick G

Jan 21, 2025

Bella, this was a great way to start my day. I have a big presentation at work that has me stressed and a bit anxious today. Leaving this practice with a sense of calm energy, and peace. Ready to go now! Thanks and blessings 🙏🏻

Lisa Luna

Jan 6, 2025

How lucky am I ! Great grounding reminders in a busy season Thank you

Eileen Rose Miles

Dec 17, 2024

Wow, so beyond beautiful and healing. I loved so much of what you said. Made me cry in the best way! Thank you 🤍

Eileen Rose Miles

Dec 15, 2024

Wow, so soothing. So helpful. I loved when you said “life moves fast but you can slow this moment down” — this was everything I needed today.

Stacey Rae Gibbs

Dec 5, 2024

Oh Bella, this is so beautiful and and calming. My heart ♥️ is full with appreciation. 💖💖💖

About

Speaks English

Joined Insight Timer in November 2024


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