So Hum: Infinite Breath And Mantra Meditation

Experience the profound blend of breath and mantra with the "So Hum: Infinite Breath and Mantra Meditation." This practice delves into the timeless wisdom of the "So Hum" mantra, which translates to "I am" or "I am Infinite." Unlock the vast Universe that lies within you through this short yet versatile meditation, suitable for both quick rejuvenation or to simply learn the technique and then practice on your own with a timer. Take this "I am infinite" quality into the rest of your day.

Reviews

Thank you for a compassionate and grounding moment at the start of this day 🙏🏼❤️

So Hum is one of my go to mantras. This was perfect for a short grounding moment. Thank you and namaste!

Wonderful meditation! Thank you so much. I appreciate your choice not to use music.

Short, focused and calming. Can do this any time, every day. Thank you!

Lovely simple practice. Thank you for your beautiful guidance.🙏🏾❤️🙏🏾