Beck Forsland

5.6k Followers

Dr. Beck Forsland (West) is a holistic doctor with a focus in functional medicine, chiropractic, and mind-body medicine. She is a native Minnesotan who lived in Michigan where she started and managed a yoga studio (2012). While she was there, she taught yoga, meditation, and wellness classes, including private life coaching and health coaching. She also did bodywork in the form of reiki. She worked with hundreds of yoga students to reduce anxiety and pain and improve strength and flexibility of body and mind. She originally moved to Oregon to manage a yoga studio but went on to pursue her doctoral degree in Chiropractic as well as her Master of Science degree in Functional Medicine and Human Nutrition from the University of Western States. Dr. Beck has a private practice in Salem, Oregon where she specializes in prenatal and postpartum care. Dr. Beck enjoys the outdoors, mindfulness, perfecting her chai recipe, and living lightly on the earth with her husband, son, and their chickens.

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Reviews

Clara Westin

Jan 25, 2026

I love this one 🩷

Jacqueline C

Aug 29, 2025

Thank you for allowing me a moment to sit with myself, to accept myself, and to listen to the different parts of my body. I feel more calm and connected to my physical body after this guided meditation. Namaste 🙏🏼 📿

Rachel

Jul 4, 2025

Beck has few but each powerful meditations here and this is one of them.

Shay

Jul 2, 2025

Great session very peaceful and helpful to give back to our buddy... love it.

Joanne KT

Apr 14, 2025

Will come back to this thank you 🙏🏻

Melissa

Jan 2, 2025

Great way to start the day.

Liliana

Sep 11, 2024

Enjoyed a lot this chakra practice with your gentle guidance. Thank you! 🙏🤍

Douglass V

May 1, 2024

Beautiful, I clearly recognize how this meditation can be valuable for all, it was especially meaningful for me, a gender fluid person. Thank you

Robin

Dec 24, 2023

Super Helpful!

Teresa

Aug 3, 2023

I lovedvthis very much. Such a great way to begin my day! Thank you for bringing the sunlight in! ❣

About

Speaks English

Joined Insight Timer in September 2016


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