07:38

Preparing for Change

Name: Preparing for Change
Uploaded: 2016-04-01T22:25:55.000Z
Duration: 7 min 38 s
Channel: Beck Forsland
Description: “You are the sole creator of your experience.” — Luke Rhinehart. Whether we know what is next or not, we can often feel change before it shows up in our lives.

by Beck Forsland

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

“You are the sole creator of your experience.” — Luke Rhinehart. Whether we know what is next or not, we can often feel change before it shows up in our lives.

Change Grounding Reflection Anxiety Loving Kindness Self Care Body Awareness Anxiety Reduction Breath Observation Affirmations Breathing Grounding Visualizations Life Reflections Self Affirmations Visualizations

Meet your Teacher

Beck Forsland

Salem, OR, USA

Meet your Teacher

Beck Forsland

Salem, OR, USA

© 2026 Beck Forsland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.