01:58

Understanding Change

Name: Understanding Change
Uploaded: 2020-08-25T16:38:35.000Z
Duration: 1 min 58 s
Channel: Bracey Arman Wright
Description: From the Mindfulness Minis Series. This track helps you to see reframe your mind and emotions about change. Whatever your day brings, these Mindfulness Minis provide a quick splash of motivation, inspiration, and meditation.

by Bracey Arman Wright

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

145

From the Mindfulness Minis Series. This track helps you to see reframe your mind and emotions about change. Whatever your day brings, these Mindfulness Minis provide a quick splash of motivation, inspiration, and meditation.

Change Understanding Mindfulness Motivation Inspiration Meditation Self Awareness Perspective Navigating Change Unexpected Changes Mindful Moments Perspective Shift

Meet your Teacher

Bracey Arman Wright

Dallas, TX, USA

Meet your Teacher

Bracey Arman Wright

Dallas, TX, USA

© 2026 Bracey Arman Wright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.