Meditation teacher: Barb Hancock

Barb Hancock

Adelaide, SA, Australia

Tina Gibson and I formed Adelaide Mindfulness to offer compassion- based Mindfulness programs to the community and also work with people on an individual basis. The tracks I offer to the Insight Timer community are based on my training together with my personal glitches! May they be of benefit.
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Tina Gibson and I formed Adelaide Mindfulness to offer compassion- based Mindfulness programs to the community and also work with people on an individual basis. The tracks I offer to the Insight Timer community are based on my training together with my personal glitches! May they be of benefit.
Barb Hancock

4.82k

Plays

3.1k

Meditators

1.6k

Hours

5 Tracks
LIVESTREAM · Barb Hancock
Meditations by Barb Hancock

5 Tracks

Meditation name: Loving-Kindness Meditation
Loving-Kindness Meditation · 25:04
1.22k plays · Barb Hancock
Meditation name: Mountain Meditation
Mountain Meditation · 19:19
1.06k plays · Barb Hancock
Meditation name: The Friendly Body Scan
The Friendly Body Scan · 18:20
1.23k plays · Barb Hancock

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