Barb Hancock

Tina Gibson and I formed Adelaide Mindfulness to offer compassion- based Mindfulness programs to the community and also work with people on an individual basis. The tracks I offer to the Insight Timer community are based on my training together with my personal glitches! May they be of benefit.
Barb Hancock

4k

Plays

3k

Meditators

1k

Hours

5 Tracks
LIVESTREAM · Barb Hancock
Meditations by Barb Hancock

5 Tracks

Guided-bg
Loving-Kindness Meditation · 25:04
1.2k plays · Barb Hancock
Guided-bg
Mountain Meditation · 19:19
966 plays · Barb Hancock
Guided-bg
The Friendly Body Scan · 18:20
1.1k plays · Barb Hancock