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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Tina Gibson and I formed Adelaide Mindfulness to offer compassion- based Mindfulness programs to the community and also work with people on an individual basis. The tracks I offer to the Insight Timer community are based on my training together with my personal glitches! May they be of benefit. Barb Hancock
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