10:23

Guided Power Nap

Name: Guided Power Nap
Uploaded: 2024-11-06T10:34:01.992Z
Duration: 10 min 23 s
Channel: Ayesha Grant
Description: Prepare to drift off to sleep as you listen to this 10 minute guided power nap. Simply close your eyes and surrender to this relaxing meditation, while the soothing sounds of nature ease you into this guided sleep.

by Ayesha Grant

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

440

Prepare to drift off to sleep as you listen to this 10 minute guided power nap. Simply close your eyes and surrender to this relaxing meditation, while the soothing sounds of nature ease you into this guided sleep.

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Meet your Teacher

Ayesha Grant

Greater London, England, United Kingdom

Meet your Teacher

Ayesha Grant

Greater London, England, United Kingdom

© 2026 Ayesha Grant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.