58:53

How Your Unhealed Past Keeps Controlling Your Life

Name: How Your Unhealed Past Keeps Controlling Your Life
Uploaded: 2026-02-01T14:30:54.526Z
Duration: 58 min 53 s
Channel: Anna Seewald
Description: How to use writing for healing. It's not about trauma dumping. It's not about bypassing. It's a process. Telling our stories is powerful. And by shaping and reshaping we create new meaning and gain deeper healing. "The past created the present but the present recreated the past."

by Anna Seewald

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

How to use writing for healing. It's not about trauma dumping. It's not about bypassing. It's a process. Telling our stories is powerful. And by shaping and reshaping we create new meaning and gain deeper healing. "The past created the present but the present recreated the past."

Meet your Teacher

Anna Seewald

New Brunswick, NJ, United States

Meet your Teacher

Anna Seewald

New Brunswick, NJ, United States

© 2026 Anna Seewald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.