Forgiveness With Dr. Fred Luskin

Why forgiveness can be hard? To forgive, one has to grieve first. Forgiveness is a skill that almost anyone can learn. There are health benefits to forgiveness. What's the connection between loss and forgiveness, gratitude and forgiveness, and how to practice self-forgiveness with the world's foremost expert on the topic, the director of the Stanford Forgiveness Projects.

Reviews

This is amazing! So helpful! Thank you!

Fantastic talk on forgiveness. How to do it, when it’s time and that it’s okay to bitch for a while.