Pre-Exercise Focus With Alpha waves

This session uses deep tones modulating at 12Hz to produce a feeling of physical power and focus before a workout. Use this session in a quiet, comfortable place, eyes closed with headphones in a chair or lying down. After starting the session, you can close your eyes or keep your eyes open & relaxed.

Reviews

Nice for getting into the zone to get ready to exercise. I always listen to this track before working out—it gets me in the zone. 🧘🏻‍♀️

Really deep, awesome! 💥 thank You very much 🌞 Namaste 💖