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The Star Blanket: A Bedtime Meditation For Kids

Name: The Star Blanket: A Bedtime Meditation For Kids
Uploaded: 2025-09-23T16:08:38.631Z
Duration: 4 min 4 s
Channel: Attunement Mariah Koons
Description: Imagine being gently tucked in beneath a glowing blanket made of stars. In this calming bedtime meditation, children are guided to breathe slowly, relax their bodies, and feel safe and cozy as twinkling stars cover them from head to toe. A soothing nighttime journey that helps little ones settle down, feel comforted, and drift peacefully into sleep.

by Attunement Mariah Koons

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Imagine being gently tucked in beneath a glowing blanket made of stars. In this calming bedtime meditation, children are guided to breathe slowly, relax their bodies, and feel safe and cozy as twinkling stars cover them from head to toe. A soothing nighttime journey that helps little ones settle down, feel comforted, and drift peacefully into sleep.

Sleep Meditation Children Relaxation Visualization Body Scan Breathing Comfort Bedtime Body Relaxation Breathing Technique Visualization Technique Safety And Comfort

Meet your Teacher

Attunement Mariah Koons

Granville, OH, USA

Meet your Teacher

Attunement Mariah Koons

Granville, OH, USA

© 2026 Attunement Mariah Koons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.