Guided Meditation For Healing Trauma, The Forest
27:17
27:17

Guided Meditation For Healing Trauma, The Forest

by Michele Day-Harper

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
505

This guided meditation takes you deep into the forest using all of the natural elements of Gaia to soothe and heal. This is a deeper exercise that takes you on a journey to meet; guides, forest creatures (elementals), and source light while you relax and let your consciousness drift beyond time and space.

HealingTraumaElementalsGroundingRelaxationEmotional HealingBreathingCompassionConsciousnessNatureElemental GuidanceBody RelaxationSelf CompassionBreathing AwarenessForestsForest VisualizationsGuided JourneysGuided MeditationsJourneysLight VisualizationsNegative Emotion ReleaseVisualizationsSpirits

Meet your Teacher

Michele Day-Harper

Arizona, USA

Meet your Teacher

Michele Day-Harper

Arizona, USA