Lost And Found For Peace Of Mind

You are in the right place and the right time.
And if you feel lost or like you have lost something, remember, God has your back.
And that feeling of loss is your guidance back to your inner peace and fulfillment.
It's your heart guiding you.
And this meditation will help you to hear this guidance and find certainty in knowing your next best step.

Transcript

You are exactly where you need to be right now. And if you feel a bit lost, Or like you have lost something, Then remember, You are not alone. Creator has your back. And that feeling of loss you have, That's your guidance. And that's how you found this meditation, To remember your inner peace and inner guidance. So let's go deeper, Find a comfortable position where you feel safe and undisturbed for remainder of this meditation. For the best effects, Relax your body, Close your eyes, And put your hands on top of your heart. And for remainder of this meditation, Put your attention on your heart, Physical, Emotional, And spiritual heart, And feel the breath flowing through your heart. Notice the inhale, And notice the exhale, Passing through your heart, Connecting deeply with each heartbeat, Keeping you alive and present. Allow yourself to feel, Knowing that each feeling is guiding you towards what you truly want, More peace, More bliss, More fulfillment. Your heart always guides you, So let's allow it to guide us. By putting our mind onto a task of observing the heart. Now, Let's ask your heart, What do you want? Keep asking few times, Or as many times as you like, Till you feel your heart has heard you. What do you want? Use your mind to interview your heart, And listen as a good interviewer. Listen to your heart for the answer, What is it that you truly want? Allow any feeling, Sensation, Visual, Or word show up in your imagination. This is your heart speaking, In a language that you understand. And once you receive your answer, Be thankful. Thank you. Thank you. Thank you. And now that you know what you want, Let's ask for direction. Because all you really need is to remind your mind to take the next step. To have the certainty in one next step. So let's find the next best step for you. That's all you really need. A sense of direction in which to take this step with certainty. One step at a time, That's all you need for peace of mind. So ask your heart, What's my next step? Where do I go? Listen and be thankful when you receive your answer. Feel free to stay here as long as you like. And whenever ready, Open your eyes, Take the next step, And have it magical.