You're welcome.
Thank you for being here.
I'm going to invite you to make yourself nice and comfortable.
We're going to start by closing our eyes.
And placing our hands over our heart.
As we arrive here in our bodies.
And start taking some beautiful nourishing breaths.
Settling in.
Dropping our shoulders.
Releasing our jaw.
Taking nice deep breaths into our hearts.
Beautiful Goddess,
Surround me in light strong and true,
A shield of power for all I do.
No harm shall pass,
No ill shall stay,
Only love and peace to light my way.
With every breath,
I stand secure,
Protected,
Grounded,
Calm,
And pure.
Invite you to breathe in that light breathing in that energy from the universe That light energises us,
It protects us,
Keeps us safe.
And it connects us here in this space tonight.
Feeling that beautiful white light wrapping around you like a warm blanket.
As you breathe it in,
Breathing in its love,
Breathing in its protection.
One more nice deep inhale.
And a slow exhale.
And when you're ready,
I invite you to hold your cacao.
Feeling the warmth of the cup in your hands,
In your fingers,
Perhaps placing it against your chest so that you feel the warmth in your heart.
Taking those beautiful deep nourishing breaths,
Smelling that aroma.
With deep gratitude,
We honour Mama Cacao and the sacred medicine she offers.
Gratitude for her grounding presence and her heart-opening magic.
We give thanks to the ancestors,
The wisdom keepers and the traditional custodians of the sacred lands from which this cacao was born.
We pay respect to the farmers,
Their hands that planted,
Tended and harvested this cacao before it found its way into our cups tonight.
We also offer gratitude to the earth that grew Mama Kakao.
The rain that nourished her.
The sun that warmed her.
And the winds that carried her here.
May we receive this cacao with open hearts and deep respect as we gather together to see ourselves clearly.
Meet ourselves kindly.
And trust what we discover.
And as we prepare to take our first sip together.
We honour the parts of ourselves that is still unfolding.
The lessons becoming wisdom.
The person that you are growing into.
We sip to our becoming.
And as you feel that first sip entering your body.
Just say to yourself,
I welcome what is awakening within me.
I welcome what is awakening within me.
Breathing into the energy of that sip.
Breathing into the energy of our becoming.
With our second sip together.
We remember that we belong to this circle,
To this earth,
To this great web of life.
Nothing needs to be earned.
We sip.
To belonging.
And as you breathe into the energy of that sip.
Just say to yourself,
I belong to love,
Community,
Earth and spirit.
I belong to love,
Community,
Earth and spirit.
Breathing into that energy.
Breathing into belonging.
Our third sip together.
We release the need to be anything else.
For this moment.
Simply be here.
Hold.
Enough?
Present.
We sip to being.
And as you breathe into the energy of that sip,
Just say to yourself,
I allow myself to simply be.
I allow myself to simply be.
Breathing into that energy.
Breathing into being.
I'm going to invite you to continue sipping your cacao.
As we listen to tonight's song.
We connect in with our becoming.
Belonging and being.
You Mmm.
Mmm.
Oh.
Bye!
Oh.
A light within glow.
Her inner voice knows She is growing,
Unfolding,
She is Becoming.
She is me,
Wild and free I welcome what is awakening within.
I'm part of the circle Connected to earth With an open heart She knows her worth Loved and cherished She sings her song She belongs.
She is me,
Wild and free I belong to earth Spirit Community.
Resting now,
Fully here,
Whole and enough Her vision clear like the leaves on the breeze She releases,
Striving,
She is She is me Wild and free I allow myself to simply be She'll be coming She.
.
.
Belong.
She is.
Yeah.
She is me.
Wild and free She is me,
Returning to me She is me,
Wild and free She ain't Returning to me bless it be.
As the final notes of tonight's song fade away.
Allow yourself to rest here a moment.
In the energy that we've created.
Notice your breath.
Notice your body.
We began this journey with three invitations.
To become.
To belong.
To be.
Invite you now to simply notice which of these is calling to you most strongly today.
Perhaps there is something awakening within you.
Perhaps there is a place where you are being invited to remember your connections.
Or perhaps there is nothing to do at all except rest in this moment exactly as you are.
Taking some beautiful,
Gentle breaths.
And as you breathe,
Placing maybe a hand on your heart.
And silently repeat again.
I welcome what is awakening within me.
I belong to love,
Earth,
Spirit and community.
I allow myself to simply be.
Allow these words to settle into your heart.
Trust that whatever needs to unfold will unfold.
And whatever needs to be remembered will be remembered.
And whatever needs to be released will find its own way.
For now,
There is nowhere else to be.
Nothing to fix.
No need to be anything else.
Just this moment?
Just this breath.
Just this reminder.
She is becoming.
She belongs.
She is being.
She is you.
Thank you,
And Blessed Be.
