A Magical Hug - When You Are Sick

Sometimes when you aren’t feeling 100% it’s hard to feel or stay positive. Taking time to look after our mental well-being is just as important as looking after our physical body. When we are sick often people avoid us (our germs) when all we really want/need is a hug from someone to make us feel better. This short meditation is like a big warm hug that will make you feel connected and loved.

Background Music: NaturesEye

Reviews

So beautiful ❤️ 😍 💜 ♥️ ♥️ 😍 😘 😘 wish I could have, feel my grandma's hug, last hug was on April 2018,then I didn't see her for more than 7 years, she passed away more than 1 year ago ❤️ ❤️ she was 97💓 💓

Thank you for the kindness and guidance - a warm hug from my long passed mother was just what I needed. 😍

It was myself who came to embrace me. I am my own nurse & caretaker. She takes care of me the best. I appreciate her so much. This was an awesome session. Short n sweet. Thank you for sharing your light with this community 🙏🌸

This was a beautiful mediation to do while sick. It's short which I liked for this. During the meditation I quite literally hugged myself as I recently learned our bodies can not tell a difference and I am currently in therapy for mind-body connection. I'll be coming back to this meditation even when I am not sick.

This brought me to tears in the best way. I needed this extra comfort. Thank you!