05:52

Beach Sunrise Meditation

Name: Beach Sunrise Meditation
Uploaded: 2021-06-18T07:33:45.000Z
Duration: 5 min 52 s
Channel: A Smile From Heaven

by A Smile From Heaven

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

624

I love the beach, especially at sunrise. My favourite holidays always include a beach sunrise visit. Finding a sense of inner calm is something we all strive for each day & it seems like a holiday to the beach would be the perfect answer to find some peace from the daily bustle but it isn’t always possible to get away or take a trip. Use this short meditation anytime you are feeling stressed or just need to take a break without needing to leave home. Music by NaturesEye

Relaxation Meditation Visualization Breathing Affirmations Stress Relief Inner Calm Body Relaxation Deep Breathing Light Visualization Beach Visualization Morning Visualization Hammock Visualization Sunshine Visualization Return To Visualization

Meet your Teacher

A Smile From Heaven

City of Gold Coast, Australia

Meet your Teacher

A Smile From Heaven

City of Gold Coast, Australia

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