Embracing Uncertainty & Trust In The Garden
13:49

Embracing Uncertainty & Trust In The Garden

by Ashleigh Grange

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This guided meditation uses the slow, sensory world of planting, growing, and gardening to guide you through tolerating uncertainty with more ease. Some things can't be rushed, checked on, or controlled - and neither can the parts of your life still taking shape underground. Through rich, guided imagery of soil, seed and season, you'll practice releasing the urge to dig up what you've planted just to check on it. This is a felt experience in patience, trust, and letting go of control. This is a meditation for anyone waiting on an answer, a decision, or an outcome they can't yet see, offering a gentle way to embrace uncertainty and build trust. Music credit: Rockot of Pixabay. Thank you!

MeditationVisualizationPatienceTrustNatureMindfulnessLetting GoVisualization TechniquePatience CultivationNature ConnectionMindfulness BreathingLetting Go Of Control

Meet your Teacher

Ashleigh Grange

Orillia, ON, Canada

Meet your Teacher

Ashleigh Grange

Orillia, ON, Canada