29:59

Flowing Stream

Name: Flowing Stream
Uploaded: 2018-03-11T04:37:59.000Z
Duration: 29 min 59 s
Channel: Aruna Shields
Description: Relax deeply on this inward journey with suggestions and affirmations for letting go and living life with ease. Enjoy floating down a peaceful stream as you let go and relax. This practice can help with sleep, blood pressure, and overall wellbeing.

by Aruna Shields

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Relax deeply on this inward journey with suggestions and affirmations for letting go and living life with ease. Enjoy floating down a peaceful stream as you let go and relax. This practice can help with sleep, blood pressure, and overall wellbeing.

Relaxation Sleep Wellbeing Letting Go Flow Acceptance Emotional Release Trust Gratitude Muscle Relaxation Flow State Self Acceptance Trust In Nature Breathing Breathing Awareness Life Metaphors Metaphors Nature Visualizations Visualizations

Meet your Teacher

Aruna Shields

Los Angeles

Meet your Teacher

Aruna Shields

Los Angeles

© 2026 Aruna Shields. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.