Earth's Sacred Heartbeat: Grounding With Binaural Om Mantra
by Art Blevins
This 20-minute meditation combines the natural frequency of the Earth — the Schumann Resonance at 7.83Hz — with the sacred sound of "Om" and the gentle tones of harmonically matched crystal bowls. As you listen, the binaural tones are dialed in at exactly 7.83Hz in order to align your brainwaves with the Earth’s heartbeat (Schumann resonance), while the 108 repetitions of Om invite you to feel your own voice resonating with both Mother Earth and the Divine Source. The crystal bowls add harmonic depth, helping you stay present, centered, and grounded. This binaural mantra meditation is designed to be simple yet powerful — allowing you to rest in the balance of body, Earth, and Spirit. Use it for grounding/earthing, reconnecting with nature, or deepening your sense of inner peace. Best experienced with headphones in a quiet space, or outdoors where you can also feel the presence of nature around you.
