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Anxiety Ease: Singing Bowls & Ocean Waves

by Amanda Black

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15.4k

Reclaim your inner calm and activate the healing power of your breath. This anxiety easing sound bath was created with a combination of Tibetan singing bowls, ocean waves, and Solfeggio frequencies (396hz, 528hz). Use as a tool for stress relief, easing anxiety, or helping combat insomnia. This audio also works great in a class setting for yoga nidra and yin yoga.

AnxietyStressInsomniaSound BathTibetan Singing BowlsOcean WavesSolfeggio FrequenciesBreathingYoga NidraYin YogaRelaxation

Meet your Teacher

Amanda BlackMemphis, TN, USA

4.8 (278)

Recent Reviews

Ana

October 4, 2025

Dormi antes do final.

Valérie

May 15, 2025

Merci à vous pour ce bon moment de détente et d'évasion

Alicia

January 3, 2025

Lovely to meditate with and also helpful to focus on a task

Jenn

April 18, 2023

I loved the sound of the ocean with the vibration of the singing bowls.

Christina

April 5, 2023

Wonderful go

Shannon

December 20, 2021

Very relaxing and calming to listen to thank you!!

Joy

May 29, 2021

Amazing ❤️

Vero

January 28, 2021

Great for working when you feel stressed and anxious.

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© 2026 Amanda Black. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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