Anxiety Ease: Singing Bowls & Ocean Waves
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Anxiety Ease: Singing Bowls & Ocean Waves

by Amanda Black

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15.9k

Reclaim your inner calm and activate the healing power of your breath. This anxiety easing sound bath was created with a combination of Tibetan singing bowls, ocean waves, and Solfeggio frequencies (396hz, 528hz). Use as a tool for stress relief, easing anxiety, or helping combat insomnia. This audio also works great in a class setting for yoga nidra and yin yoga.

AnxietyStressInsomniaSound BathTibetan Singing BowlsOcean WavesSolfeggio FrequenciesBreathingYoga NidraYin YogaRelaxation

Meet your Teacher

Amanda Black

Memphis, TN, USA

Meet your Teacher

Amanda Black

Memphis, TN, USA