06:40

Heart Activation Meditation

Name: Heart Activation Meditation
Uploaded: 2025-01-01T15:29:17.897Z
Duration: 6 min 40 s
Channel: Antesa Jensen
Description: This meditation practice is many-fold, but it is especially useful in releasing the grip of anger and resentment towards others or addressing momentary fear in relating to people you have a challenging relationship with. It cuts cords and neutralizes angst almost immediately. It can also be used as a prayer to beam love towards those you care deeply for.

by Antesa Jensen

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice is many-fold, but it is especially useful in releasing the grip of anger and resentment towards others or addressing momentary fear in relating to people you have a challenging relationship with. It cuts cords and neutralizes angst almost immediately. It can also be used as a prayer to beam love towards those you care deeply for.

Meditation Anger Management Forgiveness Emotional Healing Energy Transition Prayer Relationships Heart Visualization Forgiveness Practice Embodiment

Meet your Teacher

Antesa Jensen

Copenhagen, Denmark

Meet your Teacher

Antesa Jensen

Copenhagen, Denmark

© 2026 Antesa Jensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.